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	<title>Once a Runner</title>
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	<link>http://www.oncearunner.com</link>
	<description>Dedicated to one of the greatest running books of all time.</description>
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		<title>Why I run, cycle, swim. . .</title>
		<link>http://www.oncearunner.com/?p=15</link>
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		<pubDate>Thu, 31 Mar 2011 12:02:34 +0000</pubDate>
		<dc:creator>a runner</dc:creator>
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		<description><![CDATA[&#8220;I don&#8217;t wake up and run to give me that extra boost of energy. I don&#8217;t spend hours at the gym to relieve stress. And I didn&#8217;t start taking yoga classes to spend even more time with my friends. The truth? I want to look good naked. Doesn&#8217;t everybody?&#8221; *nike]]></description>
			<content:encoded><![CDATA[<p>&#8220;I don&#8217;t wake up and run to give me that extra boost of energy. I don&#8217;t spend hours at the gym to relieve stress. And I didn&#8217;t start taking yoga classes to spend even more time with my friends. The truth? I want to look good naked. Doesn&#8217;t everybody?&#8221; *nike</p>
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		<title>The Books!</title>
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		<pubDate>Sun, 19 Apr 2009 14:57:15 +0000</pubDate>
		<dc:creator>a runner</dc:creator>
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		<category><![CDATA[Quentin Cassidy]]></category>
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		<description><![CDATA[and the sequel]]></description>
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<p>and the sequel</p>
<p><a href="http://www.amazon.com/gp/product/1891369776?ie=UTF8&#038;tag=gelstoncafeco-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1891369776"><img border="0" src="51impN6Fh8L._SL160_.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=gelstoncafeco-20&#038;l=as2&#038;o=1&#038;a=1891369776" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
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